• July to September 2025 Article ID: NSS9546 Impact Factor:8.05 Cite Score:116 Download: 13 DOI: https://doi.org/ View PDf

    Influence of Agility and Core Strength Training on Ground Fielding Efficiency in Competitive Cricket Players

      Ramesh Choudhary
        Research Scholar, Tantia University, Sri Ganganagar (Raj.)
      Dr. B. K. Choudhary
        Supervisor, Tantia University, Sri Ganganagar (Raj.)

Abstract: Ground fielding in cricket requires rapid movement, balance control, and trunk stability to perform efficient stops, pickups, and throws. The present study aimed to examine the influence of agility and core strength training on ground fielding efficiency in competitive cricket players. Thirty players aged 16–19 years were selected and divided into experimental and control groups. The experimental group underwent an 8-week agility and core conditioning program alongside regular cricket practice, while the control group followed routine training only. Ground fielding efficiency was assessed through a timed fielding performance test that included movement, pickup, and throw execution. Results showed significant improvement in the experimental group compared to the control group. The findings indicate that agility and core strength are key physical components contributing to effective ground fielding performance.

Keywords: Agility training, Core strength, Ground fielding, Cricket performance, Movement efficiency.