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July to September 2025 Article ID: NSS9546 Impact Factor:8.05 Cite Score:116 Download: 13 DOI: https://doi.org/ View PDf
Influence of Agility and Core Strength Training on Ground Fielding Efficiency in Competitive Cricket Players
Ramesh Choudhary
Research Scholar, Tantia University, Sri Ganganagar (Raj.)Dr. B. K. Choudhary
Supervisor, Tantia University, Sri Ganganagar (Raj.)
Abstract: Ground
fielding in cricket requires rapid movement, balance control, and trunk
stability to perform efficient stops, pickups, and throws. The present study
aimed to examine the influence of agility and core strength training on ground
fielding efficiency in competitive cricket players. Thirty players aged 16–19
years were selected and divided into experimental and control groups. The
experimental group underwent an 8-week agility and core conditioning program
alongside regular cricket practice, while the control group followed routine
training only. Ground fielding efficiency was assessed through a timed fielding
performance test that included movement, pickup, and throw execution. Results
showed significant improvement in the experimental group compared to the
control group. The findings indicate that agility and core strength are key
physical components contributing to effective ground fielding performance.
Keywords: Agility training, Core strength, Ground
fielding, Cricket performance, Movement efficiency.
